Zευγάρι έχασε 178 κιλά σε ενάμιση χρόνο κι έγινε viral – Δείτε τη μεγάλη αλλαγή

H ιστορία της Lexi και του Danny είναι η απόδειξη ότι όταν θέλεις πολύ κάτι να συμβεί, δεν συνωμοτεί «το σύμπαν» για να το επιτύχεις. Συνωμοτούν το πείσμα, η δύναμη της θέλησης και το δυνατό κίνητρο που έχεις.

To ζευγάρι από την Iντιάνα των ΗΠΑ κατάφερε να χάσει συνολικά 178 κιλά. Συγκεκριμένα, η Lexi ζύγιζε 220 κιλά πριν από περίπου 2 χρόνια ενώ ο σύζυγός της, Danny, 127 κιλά. Στις αρχές του 2016 πήραν τη μεγάλη απόφαση να αλλάξουν ζωή και να ξεκινήσουν ένα μακρύ ταξίδι για να χάσουν το περιττό βάρος τους.

ΔΙΑΒΑΣΤΕ ΕΠΙΣΗΣ: Έχασε 62 κιλά με τη βοήθεια μίας εφαρμογής – Ένα μάθημα ζωής από μία 24χρονη

Δεκαοκτώ μήνες μετά, το ζευγάρι έχει στις αποσκευές του μια μεγάλη νίκη: την επίτευξη του στόχου του.

Δεν ακολούθησαν κάποια αυστηρή δίαιτα. Απλά σταμάτησαν να καταναλώνουν θερμιδικές «βόμβες» με λιπαρά -μαγείρευαν μόνοι τους τα γεύματά τους- και άρχισαν να πηγαίνουν γυμναστήριο 5 με 6 φορές την εβδομάδα.

ΔΙΑΒΑΣΤΕ ΕΠΙΣΗΣ: Η μεταμόρφωση μιας γυναίκας που δεχόταν bullying για τα κιλά της

«Δεν ακολουθήσαμε κάποιο συγκεκριμένο διατροφικό πλάνο, δεν κάναμε κάποια εγχείρηση, δεν είχαμε τη βοήθεια personal trainer. Αλλά είχαμε ο ένας τον άλλον και ένα δυνατό κίνητρο για το οποίο έπρεπε να προσπαθούμε σκληρά κάθε μέρα.

Θέλαμε να γίνουμε γονείς στο μέλλον και να ζήσουμε μαζί περισσότερα χρόνια. Δεν φανταζόμασταν ότι μέσα σε ενάμιση χρόνο, θα μπορούσαμε να γίνουμε ένα εντελώς διαφορετικό ζευγάρι. Βήμα-βήμα, μέρα με τη μέρα, αλλάξαμε τη ζωή μας και μεταμορφώσαμε το σώμα μας. Γίναμε αυτοί που θέλαμε πάντα να είμαστε. Ολοι μας αξίζουμε να ζούμε μια ζωή που μας αρέσει πραγματικά και να έχουμε δίπλα μας τους ανθρώπους που την κάνουν να αξίζει ακόμα περισσότερο. Ελπίζουμε η ιστορία μας να ακουστεί και να εμπνεύσει τους γύρω μας. Να τους δώσει το κίνητρο να μην εγκαταλείψουν την προσπάθειά τους» έγραψε η Lexi σε ανάρτησή της στο Instagram δημοσιεύοντας φωτογραφία με το «πριν και το μετά».

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#transformationtuesday -392👇 since @dannyreed5 & I set a New Years Resolution together 1/1/16. We didnt have a meal plan, surgery, personal trainer, but what we did have was each other & the motivation within to work hard every single day. We wanted to be parents in the future and live a longer life together. We had no idea that in just over a year 6 months we would be a completely different couple. We may have lost the weight but we have grown closer together. Pound by pound, step by step, day by day – we have transformed our lives and molded our bodies into the people we've always wanted to be. This man has been by my side for the last 10 years and treated me no different at 485lbs than he does at 182lbs. We all deserve to live a life we are in love with and have people around that make it worth living. We hope others will hear our story & decide not to give up! ——————————————————————————— Dietbet just started but you can join for 14 days after! Time to get back on track! Thanksgiving is over – dont let Thanksgiving stop your goals! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, lulagems.com $100 wardrobe, @proteinmilkshake protein, & get paid!  Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo  #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit  #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness

A post shared by Lexi Reed (@fatgirlfedup) on Nov 28, 2017 at 7:57pm PST

«Αυτό που καταφέραμε μας βοήθησε σε πολλά επίπεδα, με πολλούς διαφορετικούς τρόπους» δηλώνει η Lexi. «O ένας παρακινούσε τον άλλο να μην αφήνει τον στόχο. Δεν χάναμε το γυμναστήριο, ετοιμάζαμε μαζί τα γεύματά μας, ερχόμασταν κάθε μέρα όλο και πιο κοντά ως άνθρωποι» συμπληρώνει η Lexi σε δηλώσεις της στο ABC.

Tο κοινό προφίλ τους στο Instagram αριθμεί πάνω από 487.000 ακολούθους και σε αυτό έχει καταγραφεί όλη η κοινή τους προσπάθεια.

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Fighting to hit 400lbs lost together before the end of the year! Some days your workouts wont feel like you pushed enough – but you never regret a workout! This morning I worked out with pulse/zumba & weights but didn't feel like I pushed myself because my mind was just in so many other places. When @discoveringdanny asked me to go to the gym with him after work I agreed & finished what I started today! Never beat yourself up for a work out and know that every step is getting you closer to your goals! BTW we are supposed to be on @goodmorningamerica tomorrow but they said its not 100% gauranteed. Looking forward to sharing our story! Round 2 of cardio is complete and weigh in coming soon! #weighttraining #anytimefitness #gym #workout #exercise #fattofit #dietbet #fatgirlfedupsdietbet #fitfam #fitspo #motivation #inspire #inspiration #pushyourself #goals #noexcuses #swolemate #couplegoals #zumba #cardio #dance #weightloss #gym #weightlossjourney #relationshipgoals

A post shared by Lexi Reed (@fatgirlfedup) on Dec 7, 2017 at 2:42pm PST

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Friday nights spent with @discoveringdanny are always the best. ❤ We are starting December off right by celebrating our cousins bday. Family time is very important to us. Hope every one has a great weekend! #weightloss #weightlossjourney #fit #fattofit #obesetobeast #beastmode #fitspo #diet #swolemate #resolution #couplegoals #relationshipgoals #beforeandafter #extremeweightloss #weightlosstransformation #gym #fitcouple #instafit #transformation #fitfam #health #diet #losingweight #gymlife #goals #transform #love

A post shared by Lexi Reed (@fatgirlfedup) on Dec 1, 2017 at 6:52pm PST

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#throwbackthursday to 485lbs & @discoveringdanny proposing to me at sunset on Clearwater Beach. He never saw me as my size, asked me to change, or made me feel as anything other than beautiful. He treated me the same way at 485lbs that he does at 182lbs. Love doesn't have a size or weight limit. He saw the person I was on the inside and supported me while I made that person on the side match my outside. Surround yourself with those who lift you higher and see the greatness in you even when you dont see it yourself! ❤ #weightloss #weightlossjourney #fatgirlfedupdietbet #love #florida #clearwaterbeach #sunset #fitspire #fitcouple #relationshipgoals #couplegoals #fattofit #obesetobeast #beastmode #fitfam #fitspo #inspire #motivation #fitnessmotivation #gym #wedding #engagement #transform #fitspo #diet #extremeweightloss #transformation

A post shared by Lexi Reed (@fatgirlfedup) on Dec 7, 2017 at 5:58pm PST

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#throwbackthursday to summer of last year with @discoveringdanny. I had lost 100lbs and we spent our yearly vacation in Clearwater Beach where we also got engaged. Notice how he proudly has his arm around me even when I was heavier. Happy to call this man mine. ❤ #weightlossjourney #weightloss #beach #florida #ocean #love #husband #swolemate #fitspire #fitcouple #thickfit #workout #transformation #extremeweightloss #fitfam #couplegoals #relationshipgoals #vacation #clearwaterbeach

A post shared by Lexi Reed (@fatgirlfedup) on Dec 7, 2017 at 11:12am PST

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#motivationmonday -392lbs 👇 with diet/exercise since 1/1/16. It's the small things like fitting into a booth with my husband @discoveringdanny without my stomach sitting on the table, not fitting, or requesting a table to avoid the embarassment. It's the small things like not feeling like a prisoner in my own body or like i'm just existing in my own life. The small things are the things that make me never want to go back to a 485lb life. Never forget how far you've come and enjoy all the non scale victories along the way. We may have lost 392lbs but we received a new healthy life. Don't wait until the New Year to change your life – start today! #weightloss #weightlossjourney #gym #motivation #fitnesssmotivation #fattofit #obesetobeast #fatgirlfedupdietbet #dietbet #fitfam #weightloss #diet #losingweight #weightlossjourney #fitfam #couplegoals #relationshipgoals #swolemates #fitfam #transformation #extremeweightloss #weightlosstransformation

A post shared by Lexi Reed (@fatgirlfedup) on Dec 4, 2017 at 5:59pm PST

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Early Christmas wishes & mistle toe kisses. ❤The best gift i'll receive this year is my health to spend many more years with this wonderful man. @discoveringdanny #love #couplegoals #relationshipgoals #fatgirlfedupsdietbet #dietbet #christmas #holiday #tistheseason #diet #losingweight #decembermotivation #december #weightloss #weightlossjourney #fitfam #couple #fitcouple #fitlove #marriage #mistletoe #gymlife #fitspire #fitspo #instagood #instafit

A post shared by Lexi Reed (@fatgirlfedup) on Dec 3, 2017 at 3:50pm PST

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From weighing 765lbs combined to fitting into @discoveringdanny arms. Together we have lost 392lbs but grown closer physically and mentally on a whole new level through our journeys. There are some things that in our 10 years together were never possible & the new feeling of him being able to wrap me up in his arms for the first time in my life will never get old. ❤ #weightloss #weightlossjourney #goals #love #swolemate #swolemates #love #provethemwrong #progress #happy #weightlosstransformation #transform #losingweight #diet #couplegoals #relationshipgoals #fitcouple #health #countingcalories #fitnessmotivation #motivation #dietbet #dress #ootd #gym #fatgirlfedupsdietbet #workout #exercise

A post shared by Lexi Reed (@fatgirlfedup) on Dec 2, 2017 at 6:47pm PST